53. Yes! We can rewire our brains 🧠 Consultant turned Coach on Burnout and Prioritizing Health

Beyond the Label
15/11/2023 41 min
53. Yes! We can rewire our brains 🧠 Consultant turned Coach on Burnout and Prioritizing Health

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Episode Synopsis

Management consultant turned life coach Hanan B talks to our host on her health journey from burning out and being forced to leave corporate to making real changes to prioritize her physical and mental health. She shares her insights and tips on how our bodies respond to rest, training our brain as a muscle, and how to progress when feeling stuck. Tune in to Beyond the Label podcast episodes to be inspired by speakers who broke stereotypes and pursued an unconventional path!✨Connect with Us✨Instagram: www.instagram.com/theblu.journal/Get to know Hanan:https://www.instagram.com/yourlifebestie/Subscribe, Rate, Share💙

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