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Listen "S2E5: Navigating the Shadows: Dr. Ngidi on Overcoming Depression and Loneliness with Dr. Scruffie"
Episode Synopsis
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In this compelling episode of Navigating the Shadows, Dr. Scruffie sits down with Dr. Ngidi to delve into the often-overlooked realities of depression and loneliness. Drawing from his own lived experiences, Dr. Ngidi opens up about his journey through these challenging emotional landscapes, offering valuable insights and lessons on resilience, self-awareness, and the importance of seeking support. This heartfelt conversation sheds light on the complexities of mental health and underscores the power of vulnerability in healing.
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In this compelling episode of Navigating the Shadows, Dr. Scruffie sits down with Dr. Ngidi to delve into the often-overlooked realities of depression and loneliness. Drawing from his own lived experiences, Dr. Ngidi opens up about his journey through these challenging emotional landscapes, offering valuable insights and lessons on resilience, self-awareness, and the importance of seeking support. This heartfelt conversation sheds light on the complexities of mental health and underscores the power of vulnerability in healing.
Support the show
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