Beyond the Couch

Beyond the Couch

Por: Bridges Mental Health
Beyond the Couch is a podcast exploring the intersection of Asian Pacific Islander South Asian American (APISA) identity and mental health. Hosted by three therapists, Diana Liao, LMHC, Samantha Waldman, LMHC, and Christie Kim, LMHC, our mission is to demystify therapy and uplift stories from our community. Join us every Wednesday as we delve into essential topics from identity and perfectionism to courageous stories of healing and collective care with fellow therapists, experts, and community members.Beyond the Couch is a proud initiative of Bridges Mental Health, is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care. Find a therapist, join our therapist community, and follow us on Instagram @bridgesmentalhealth.
126 episodios disponibles

Latest episodes of the podcast Beyond the Couch

Mostrando página 6 de 7

Lessons from Asian American Activists Michael Liu & Pam Tau Lee 18/05/2022
The Inner Work of Social Justice with Lynn Min 11/05/2022
Granting Ourselves Permission with Dr. Jenny Wang 04/05/2022
Emotional Expression, Body Image & Disordered Eating with Dr. Rosa Lim 27/04/2022
Making A Name for Yourself with Shanni Liang 20/04/2022
How to Think More Effectively Using CBT with Hui Ting Kok 13/04/2022
Surviving Burnout within Ourselves & with Others with Dr. Priyanka Upadhyaya 06/04/2022
Developing Healthy Asian Identity with Dr. Michelle Chung 30/03/2022
Asian Name Trauma & Reclamation with Jieun Ko 23/03/2022
Reflecting upon the Atlanta Spa Shootings, Collective Trauma & Community Healing 16/03/2022
Holding Safe Enough Space as a Dance/Movement Therapist with Robin Mele 09/03/2022
Finding Peace within our Authentic Choices with Nita Batta & Tiffany Momoko Kindred 02/03/2022
Friendship, Loneliness, and Social Energy in Adulthood 23/02/2022
Learning to Be Vulnerable as a Male Therapist with Dr. Yu-Kang Chen 16/02/2022
Privilege, Perfectionism & South Asian Mental Health with Raina Wadhawan 09/02/2022
Alternatives to Traditional Talk Therapy 02/02/2022
Coping with Seasonal Depression with Alena Kwong 26/01/2022
The Importance of Terminations in Therapy 19/01/2022
How to Succeed as an International Student with Dr. Vivi 12/01/2022
We're Tired & Other Year End Reflections 22/12/2021
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