You’ve got the qualifications. The experience. The knowledge.So why does it feel so hard to be visible in your business?In this honest and empowering episode, I’m joined by Carah Elizabeth - a trauma-informed coach and former psychotherapist with over 20 years of experience - who now helps high-achieving women regulate their nervous systems and build sustainable, aligned businesses.We talk about why confidence issues aren’t just mindset blocks - and how your body (not your brain) might be calling the shots. You’ll learn how to spot the nervous system patterns that show up as perfectionism, people-pleasing, procrastination, and visibility fear - and what to do about them.🎁 Grab Carah’s free Confidence Reset Guide — a 3-step process to help you embody a more empowered version of yourself: 👉 Download here🎙 In this episode, we explore:Why confidence issues go deeper than mindset aloneThe real reason visibility feels unsafe (even when you “know your stuff”)How to work with your nervous system instead of pushing throughPeople-pleasing, perfectionism, procrastination: what they really meanCarah’s go-to tools for regulating your energy before showing upMicro-actions you can take now to step into more confident visibilityThe truth about trauma-informed success for healthcare professionals🔗 Connect with Carah: 👉 Instagram 👉 TikTok 👉 LinkedInI'd love to hear from you, click the link to 'text' the show directly Lets keep in touch! Website: https://www.sarahalmondbushell.com/Instagram: https://www.instagram.com/dietitiansinbusiness/Facebook: https://www.facebook.com/dietitiansinbusinessYouTube: https://www.youtube.com/@BeyondTheClinicPodcast FREE Workbook - The Master Plan Discover the 22 steps you need to take (in the right order) to build a successful business so you can earn enough to live the freedom lifestyle you dream of. https://www.sarahalmondbushell.com/master-plan Work with me: Business Coaching: https://www.sarahalmondbushell.com/mastermind Sarah AI: https://www.sarahalmondbushell.com/offers/AYjozgYc/ Book a discovery call: https://thechildrensnutritionist.as.me/discovery

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