Today McKayla and I discuss connecting with ourselves before we can ask our horses to connect with us. We discuss the difference between mindfulness and intention, what looking inward looks like to us, and how to avoid the guilt and shame that can come with looking inward with disappointment and judgment instead of encouragement.
༺ 𝓒𝓪𝓶𝓻𝓲 ༻

Links:
Geoff Castellucci
Katie Breckenridge with B-bar-B Ranch
Pre-Ride Checklist episode

Host Information:

Apply to work with McKayla HERE

Apply to work with Camri HERE

Get ahold of McKayla at
Email: [email protected]
Website: www.makathletes.com
Instagram: @mckayla_lyman   
Facebook: mckayla mecham lyman

Get ahold of Camri at
Email: [email protected]
Website: www.utahhorsetraining.com
Instagram: @jfamilyequine 
Facebook: Jfamilyequine

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