Ep 104: How to Build Confidence and Trust in Yourself

05/12/2024 52 min Temporada 2 Episodio 104

Listen "Ep 104: How to Build Confidence and Trust in Yourself"

Episode Synopsis

In this episode, we dive into building trust in yourself. From honoring your emotions to deciphering what they’re really telling you, we explore how self-belief grows when you learn to balance patience, progress, and connection. 
McKayla shares insights on the importance of coasting during life’s tougher seasons, while Camri reflects on how weather struggles have impacted her rides. Together, we discuss practical ways to develop self-trust, connect deeply with your horse, and embrace the process of growth—no matter how slow it feels.
Whether you’re battling anxiety, perfectionism, or frustration, this episode will help you focus on what you can do and learn to trust the process every step of the way.

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Email us at [email protected] to work with McKayla HERE Check out what services Camri has to offer HERE ⁠Get a hold of McKayla atEmail: [email protected]: www.makathletes.comInstagram: @mckayla_lyman https://www.instagram.com/mckayla_lyman/Facebook: https://www.facebook.com/mckayla.mecham.5Get a hold of Camri atEmail: [email protected]: www.utahhorsetraining.comInstagram: @jfamilyequinehttps://www.instagram.com/jfamilyequine/Facebook: https://www.facebook.com/jfamilyequine