Every December at Cut & Conquer we sit down and reflect on the year. What worked, what didn’t, what lessons we learned, and the beliefs we had to outgrow.Bella joins me to unpack the year in regards to personal development, fitness, relationships, coaching, and real life. We uphold tradition by picking our 2026 “word of the year,” and get real about our own strengths, weak spots, and growth strategies.2025 truly surprised me in ways I didn’t expect. I questioned rules I’d lived by for years, leaned into vulnerability, and found progress in places I used to fear.If you’re tired of the “new year, same noise,” this is the episode that gives you real-life stories with depth, anchors, and a clearer lens for your own future.Topics Discussed:Our “word of the year” for 2026Why I replaced resolutions with a single word five years ago — and never looked back2025’s biggest lessons, favorite memories, and proudest accomplishmentsQuestioning rules and social norms we take for grantedCuriosity over judgment + conflict without egoStrengths that emerged and weak spots that surfacedWhat made progress in fitness feel easierThe meaning we attach to emotions and how that affects behaviorNo matter what time of year you decide to tune in, If you’re looking for practical takeaways with real depth, you’ll get both.Episodes Mentioned:2024 Annual Recap2023 Annual Recap2022 Annual RecapKey Links:📱 Christina's Instagram 💪 Cut & Conquer Instagram📝 Coaching Application🌍 Free FB Community🌶️ Shop our Meal Prep Seasoning Hosted on Acast. See acast.com/privacy for more information.

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