Welcome to Day 1 of Beyond the Bathhouse, a one-week wellness series with Aurora Spa founder Lyndall Mitchell. In this first episode, we explore the ancient wisdom of thermal therapies and how to incorporate their powerful benefits into modern life.   In this episode:   Our founder’s journey and how Aurora came to be  The science behind thermal therapies How ancient wellness practices apply today Simple techniques you can use at home Building a foundation for your wellness journey   DOWNLOAD YOUR COMPLIMENTARY WORKBOOK: https://bit.ly/42h6FfR   👉 CONNECT WITH US: Instagram: @auroraspa Website: www.auroraspa.com.au YouTube: @AuroraSpaBathouse  See omnystudio.com/listener for privacy information.

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