Por: Lucy Christodoulou

Beyond The Barre is a space where Lucy, a former professional ballerina and now qualified Nutritionist, Strength Trainer, Counsellor and Psychology student  discusses what goes on beyond the barre in dance. Lucy focuses on topics such as nutrition and diet, fitness and training, mindset, body image, confidence, rejection, auditions, mindfulness tools and the like, alongside interviewing professional dancers in the industry. Welcome!

4 episodios disponibles