Special Episode R2RR - Stress

27/07/2020 1h 17min Episodio 41
Special Episode R2RR - Stress

Listen "Special Episode R2RR - Stress"

Episode Synopsis

Dr. Bryan Mann is our expert guest this episode as we dive into stress - our response to various stressors; how to adjust training for Covid-19 time off; measuring and tracking stress and more!
 
Special thanks to our podcast sponsors Sorinex and EliteForm.