Beyond Mikah Podcast

Por: Exploring w/Mikah🦋
A podcast helping you to bridge the gaps in yourself through content that exposes you to new ideas, frameworks, that go beyond your healing journey🫶🏽💌
61 episodios disponibles

Latest episodes of the podcast Beyond Mikah Podcast

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Seeking External Validation (How to STOP) 14/01/2022
2022 Be the MAIN CHARACTER of your Life!❤️ 31/12/2021
Needing Validation (My Struggle w/People Pleasing) 10/12/2021
Signs of Trauma Relationships💔 21/11/2021
I Cut Off My Toxic Father + How to Set Boundaries 07/11/2021
Healing Childhood Trauma (EASY WAY)❤️‍🩹 31/10/2021
Cutting Off Toxic Family 24/10/2021
3 Steps to Focus on Yourself 13/10/2021
Affirmations + Breathwork 10/10/2021
Having NO FRIENDS 06/10/2021
Take Time for YOU 03/10/2021
Sunday Affirmations For Next Week 26/09/2021
When I feel Empty Inside🥲 22/09/2021
Meditation for Overthinking😓 17/09/2021
Why your NOT Happy (Exploring w/Mikah) 03/09/2021
3 Ways to Love Yourself💙 02/09/2021
My Struggle with Relationships & Losing Friends 06/08/2021
STOP trying to Help 30/07/2021
3 Ways to BOOST your Self-Confidence 08/07/2021
3 Signs your NOT Happy Single 06/07/2021
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