233: Cheers to Knowing Vs. Doing

29/09/2025 20 min Temporada 1 Episodio 233

Listen "233: Cheers to Knowing Vs. Doing"

Episode Synopsis

A few weeks ago, I talked a lot about the importance of time and repetition, but here's the thing: Humans are notoriously BAD at time and repetition. We’re talking today about the fact that KNOWING something and DOING it are two different things. Check out the full shownotes for today's episode at ChristinaWhitlock.com/episode233.