In this episode, Liv breaks down why time is a tool, not a reality, and how past and future referencing quietly disrupt momentum, identity, money, and leadership. This conversation shows why presence, not pressure, is where real shifts happen.Inside this episode:🕰️ Why time is a mental construct and how the nervous system uses it to sequence experience🧠 How past referencing activates shame, freeze, and self-judgment⚡ Why future referencing creates urgency without clarity and destabilizes momentum🚫 The hidden cost of believing “I’m behind” and what you’re actually comparing yourself to💰 How time-based thinking interferes with money, identity, and leadership decisions🌊 Why regulation, not timelines, allows expansion to sustain🧬 How presence signals safety, choice, and resourcing in the body🔓 What happens when you stop asking “how long” and return to the moment that exists✨ Why you are not late, broken, or off schedule, and never were💌 Leave a review, send a screenshot to [email protected], and receive a $100 gift card to use anywhere in Liv’s world.Links:If you know 2026 is your year, DM HER  on Instagram to apply for House of Her: https://www.instagram.com/keepupwithliv/Make 2026 Your Best Year Yet: https://buy.stripe.com/5kQcN4fwT7ML9eq3rCdZ60MJoin the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonzInstagram: http://instagram.com/keepupwithlivWebsite: https://www.keepupwithliv.com/Pinterest: https://www.pinterest.com/keepupwithliv

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