The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.In today's episode we talk about: What's caused you to lose it in the first place Why what your eating and how much could have affected itHow stress and the fight or flight mode play a roleThe emotional and energetic routes of not having your cycleLinks: Join Well Nourished!https://wellnourished.mykajabi.com/wellnourishedBook your 1:1 Health Consult https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3Book your AHAI 7D Energy Healing Session.https://keepupwithliv.as.me/energy-healingBook your Akashic Reading. https://learn.keepupwithliv.com/akashicHow many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.If you're looking to live well, you're in the right place! Follow Liv On Instagram - @keepupwithlivSubscribe to Her Youtube Channel - keepupwithlivCheck Out Her Website - keepupwithliv.com

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