How To Really Lose Weight

11/11/2019 10 min
How To Really Lose Weight

Listen "How To Really Lose Weight"

Episode Synopsis

If you lose 1 kg of body weight, where does it go? Physicist Dr Tony Heyes explains why the amount you eat is far more important to your weight than what you eat. With thanks to Ruben Meerman and Radio National's 'Ockham's Razor'.