Is work-life balance real, or just a corporate illusion? In this episode, Claudia and Reiki student Lauren explore corporate stress, burnout, grief, and how Reiki can support healing and life purpose. What began as stress relief through Reiki sessions became a powerful healing journey after the loss of her husband.Lauren shares how Reiki helped her cope with grief, emotional healing, and anxiety, and how Reiki training guided her to discover her life purpose beyond the corporate world. Together, Claudia and Lauren challenge the idea of work-life balance, discuss the toll of workplace stress on mental and physical health, and offer holistic practices that restore balance and reconnect you with your soul.Topics in this episode:Why “work-life balance” is often a mythHow job stress and burnout affect health and relationshipsUsing Reiki for stress, grief, and emotional healingFinding meaning and life purpose after lossHolistic practices for well-being and alignmentIf you’ve ever felt overwhelmed by your job, struggled with grief, or wondered if there’s more to life than corporate stress, this episode will inspire you to begin your own healing journey.Thank you for watching! Please like and leave a comment. New episodes every other Friday.📲 Follow Claudia on Instagram: @claudiaborgesreiki🌐 Learn more at: www.claudiaborgesreiki.com

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