Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺Are you secretly exhausted from always saying “yes”? Do you find yourself doing things for everyone else, while your own dreams sit on the back burner? This week on Beyond Empty Nest, I’m talking with leadership coach and community builder Jessi Sheridan about the real cost of people pleasing—and how setting healthy boundaries can help you design a life you truly love.Jessi’s story will inspire you to ask the big questions, get crystal clear on your values, and create a vision for your days that leaves you feeling fulfilled, not depleted. We cover:Jessi’s journey from working with college women to leading a thriving women’s communityHow a single "What impact do I want to make?" question changed her lifeWhy identifying your top values is the key to healthy boundariesPractical ways to say “no” without guiltHow to recognize when you’re people pleasing—and what to do about itThe surprising link between boundaries and stronger relationshipsJessi’s dare for you: put yourself first every single dayThis conversation is your permission slip to stop overcommitting, ditch the guilt, and start intentionally designing a life you love.Resources & Links Mentioned in This Episode:Connect with Jessi Sheridan → habitualleadership.comJoin the Dare On Membership Community → dareontowhatsnext.com/moms-who-double-dareFree Resource: 5 Dares for Connection and Well-BeingMoms Who Dare Facebook Group → Join Here🎁 Ready or not—the holidays are here! Shop the Annual Dare On Gift Guide for jewelry, books, cozy Dare On swag, and more. Every item supports women-owned and small businesses, so you can give gifts that inspire and make a difference. Start shopping now HEREDISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

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