#64 - Breath

24/03/2024 11 min

Listen "#64 - Breath"

Episode Synopsis

'Breathing is the first act of life and the last. Our very life depends on it. ' - Joseph Pilates
It makes sense to learn how to do it for your wellbeing.
Click on the link below to find out more
https://linktr.ee/wendygathercole
Wendy x x

PS: Breath by James Nestor