Trauma & Mental Health with Jessica Pino

17/03/2025 37 min Episodio 6

Listen "Trauma & Mental Health with Jessica Pino"

Episode Synopsis

In this episode of Beyond Behaviour, host Ariela Koldorf talks with Jessica Pino — founder of Bonafide Psychotherapy and Counseling — about building genuine therapeutic relationships and supporting mental health beyond moments of crisis.Jessica shares insights on trauma, EMDR, CBT, and DBT therapies, while also highlighting the importance of self-care, mindfulness in parenting, and proactive approaches to mental well-being. Together, they explore how therapy can be a powerful tool for growth, not just recovery, and the value of community support on the healing journey.Connect with Jessica and Bonafide Psychotherapy:🔗 Website: www.bftherapy.ca📞 705-716-7130🔗 Instagram: @bona.fidetherapy