Listen "Mindful Meditation: Checking In"
Episode Synopsis
Take some time to slow down and check in with yourself ...physically, mentally and emotionally. You are the only one on the inside who can truly listen to how you are feeling. You owe it to yourself to pay attention, become aware, get curious and learn to heal yourself from the inside out.As always, I love hearing from you!! Come hang out with me on Instagram. AND, if you know someone else who would benefit from this podcast, please screenshot, share this episode and tag me, so I can reshare you!! Reviews and Ratings are very much appreciated Xxhttps://instagram.com/pegclelandcoachingJoin my upcoming masterclass in July!! Click this link to get the book HANDLING HARD STUFF, Like a #BOSS on Amazon starting June 20th (or message me for a signed copy). Either way, when you purchase a book and message me, your ticket to the masterclass is included!! You can also Register without a book for $22 at the second tab on this link. Hope to see you there to talk all about handling hard things!!https://linktr.ee/PegClelandInterested in a Human Design Reading? Book yours on my website here:https://linktr.ee/PegClelandYou're invited to join our Facebook Community:The Growth Zone
More episodes of the podcast Between Your Ears
Self-Love: Be Your Own Valentine First
12/02/2024
The Barbie Monologue
05/02/2024
Make FEAR Your Friend
29/01/2024
What's Blocking Your Authenticity?
22/01/2024
You Don't Need to "Become". You Already Are.
15/01/2024
The Universe Is Your BFF
08/01/2024
The Fresh Start Effect
01/01/2024
Holiday Meditation: Winding Down
25/12/2023
Biggest Lesson I Learned from "Home Alone"
18/12/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.