Being a mom of four is tough! Just ask Heather and Daphne Oz who are serving up some realness on finding “me time” while navigating motherhood. Daphne opens up about her complicated relationship with food during college and how it led her to use food as a healthy and creative outlet. The two also discuss how gratitude and the mindset of “output before input” has changed the way they approach life these days. Plus, taking over the Dr. Oz show?! Daphne opens up about following in her father’s footsteps with her new show “The Good Dish” and her true feelings on Dr. Oz’s controversial career shift into politics... Please support the show by checking out our sponsors!Airmed: Just visit airmedcarenetwork.com/heather today and get up to a $60 gift card with code HEATHERSee omnystudio.com/listener for privacy information.

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