BETWEEN THE CHEATS WITH SHRUTI

BETWEEN THE CHEATS WITH SHRUTI

Por: Shruti Chhangani
Get ready to bust those gym myths and rock your fitness game with "Between the Cheats with Shruti"! 
Hosted by Shruti Chhangani, an award winning radio and tv presenter, who is also a certified nutritionist and loves to talk fitness. This podcast is your go-to source for all things body, mind, and skin care
Join her on this epic fitness journey as she drops knowledge bombs and inspires you to #LevelUpYourHealth to become the happiest, healthiest versions of yourselves. 
Don’t forget to subscribe as fresh episodes are dished out every Thursday 
Have topic suggestions or fitness queries? Reach her on Instagram @rjshruti
21 episodios disponibles

Latest episodes of the podcast BETWEEN THE CHEATS WITH SHRUTI

Ep 21 - Coffee Good Or Bad For You- Between The Cheats With Shruti 31/10/2025
Ep 20 - Understanding Gut Health - Between The Cheats With Shruti 23/09/2025
Ep 19 - Protein Requirement- Between The Cheats With Shruti 16/09/2025
Ep 18 - How to read Nutrition Facts - Between The Cheats With Shruti 08/09/2025
Ep 17 - Microwave Bad For Health - Between The Cheats With Shruti 14/07/2025
Ep 16 - Can Cold Shower Burn Calories - Between The Cheats With Shruti 07/07/2025
Ep 15 - Is Ghar Ka Khana Healthy - Between The Cheats With Shruti 30/06/2025
Ep 14 - How to choose right Sunscreen - Between The Cheats With Shruti 23/06/2025
Ep 13 - Metabolism slows down after 30 - Between The Cheats With Shruti 16/06/2025
Ep 12 - Fasted Workouts - Between The Cheats With Shruti 09/06/2025
Ep 11 - Carbs after 7PM - Between The Cheats With Shruti 02/06/2025
Ep 10 - Detox Drama - Between The Cheats With Shruti 26/05/2025
Ep 09 - Muscle weights more than Fat - Between The Cheats With Shruti 19/05/2025
Ep 08 - Truth About Fat Burning Zone - Between The Cheats With Shruti 12/05/2025
Ep 07 - Importance Of Sleep - Between The Cheats With Shruti 06/05/2025
Ep 06 - Summer Tips - Between The Cheats With Shruti 28/04/2025
Ep 05 - SWEAT IS FAT BURN - Between The Cheats With Shruti 23/04/2025
Ep04 - NO PAIN NO GAIN-Between The Cheats With Shruti 14/04/2025
Ep 03 - 10K STEPS - Between The Cheats With Shruti 14/04/2025
Episode 2 - Benefits of Strength Training 19/12/2023
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