Between Sessions with Justin and Challee

Por: Justin and Challee
Hosted by two experienced clinicians, this podcast dives into real conversations about mental health, healing, and everyday life. Whether you’re navigating anxiety, burnout, relationships, or just trying to keep it together — we’re here to help you feel seen, heard, and supported. No judgment, no jargon — just honest talk and practical tools for your mental wellness journey.
23 episodios disponibles

Latest episodes of the podcast Between Sessions with Justin and Challee

Self-Sabotage Isn’t Self-Hatred—It’s Self-Protection 12/01/2026
Rethinking What We Believe About Mental Health 05/01/2026
When Training Ends and the Real Work Begins 29/12/2025
Navigating Holiday Emotions: Finding Joy Amidst Stress 22/12/2025
Choosing Presence Over Perfect This Holiday Season 15/12/2025
Untangling Self-Worth from Productivity 08/12/2025
Slow Down to Show Up: Embracing Self-Compassion Through Meditation 01/12/2025
Facing Failure: Turning Setbacks Into Strength 24/11/2025
The Reality of Motherhood: Beyond the Joy 10/11/2025
The Art of Blending Families 22/09/2025
Debunking Therapy Myths: The Human Side of Healing 25/08/2025
Fight, Flight, and Beyond 29/09/2025
Accountability, Awareness, and Asking for Help 20/10/2025
Breaking the Stigma: Redefining Mental Health Conversations 06/10/2025
Healing Our Inner Child Sneak Peek of episode one! 15/08/2025
The Power of Listening 27/10/2025
Healthy Limits, Healthy Living 15/09/2025
Growing Up Confident: A Talk on Kids & Body Image 08/09/2025
The People Pleaser Unpacked 17/11/2025
Meet the Hosts: Our Journey Into Mental Health 18/08/2025
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