ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Session 62: Perfectionism"
Episode Synopsis
Eboni and Eliza are joined by Erika Ames of Tailwinds Counseling to discuss perfectionism. Erika shared different types of perfectionism and tips for how to deal with perfectionism.
Follow Erika:
tailwindscounseling.com
erikaames.com
IG and FB: @tailwindscounseling
Resource:
Grit: The Power of Passion and Perseverance by Angela Duckworth (https://amzn.to/2ViySSx)
Follow Erika:
tailwindscounseling.com
erikaames.com
IG and FB: @tailwindscounseling
Resource:
Grit: The Power of Passion and Perseverance by Angela Duckworth (https://amzn.to/2ViySSx)
More episodes of the podcast Between Sessions Podcast
Session 141: Napping for Our Mental Health
31/08/2022
Session 140: Healing is Dope!
10/08/2022
Session 133: Men to Heal
22/06/2022
In God we trust