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Listen "Session 128: How Black/Brown Women Can Have A More Positive Relationship With Food"
Episode Synopsis
Are you able to eat a piece of pizza without feeling guilt?
Have you been told that you're obese because your BMI is too high?
Are you regularly restricting calories out of fear of being "fat & unhealthy"?
If you answered "yes" to any of these then you may have that struggle love type of relationship with food.
In this week's episode Dr. Ebony Butler, PhD, Licensed Psychologist & Food Relationship Strategist sits down with Eliza & Eboni to shed some light on why we should question many of the messages from the wellness industry and tips on how to have a more positive relationship with food.
Have you been told that you're obese because your BMI is too high?
Are you regularly restricting calories out of fear of being "fat & unhealthy"?
If you answered "yes" to any of these then you may have that struggle love type of relationship with food.
In this week's episode Dr. Ebony Butler, PhD, Licensed Psychologist & Food Relationship Strategist sits down with Eliza & Eboni to shed some light on why we should question many of the messages from the wellness industry and tips on how to have a more positive relationship with food.
More episodes of the podcast Between Sessions Podcast
Session 141: Napping for Our Mental Health
31/08/2022
Session 140: Healing is Dope!
10/08/2022
Session 133: Men to Heal
22/06/2022
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