Listen "Mental Load"
Episode Synopsis
This week Ashley and Reagan discuss the topic of mental load. After a quick check in including Ashley's son's second birthday and Memorial day weekend, we dive into discussing mental load. We share our personal struggles with carrying our mental load including different ways mental load presents itself, how control plays a role, and ways to help ease the mental load.
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Don't forget to follow us on instagram @betweensessions.pod, rate, review, and follow our podcast on your streaming platform, and tell a friend to give us a listen!
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.