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Listen "Ep #26 - Oxygen Advantage for DANCERS: Unleashing Athletic Potential Through Breath with Sarah Mohr"
Episode Synopsis
Join us in this episode as we delve into the fascinating world of breath training with my great friend and fellow Oxygen Advantage Coach, Sarah Mohr.
Discover how intentional breathwork can elevate the performance of dancers, enhancing their strength, endurance, and overall athletic prowess. From optimising oxygen utilisation to building resilience, Sarah shares invaluable insights and practical techniques that dancers can integrate into their training regimen. Tune in and embark on a journey to unleash the full potential of your artistry through the transformative magic of breath.
Thank you to podcast sponsors H.V.M.N for giving Between Breaths podcast listeners 20% off all there products. My favourite and daily supplement of theres is the Ketones IQ. Get 20% with code JACKO by following the link - www.hvmn.com/JACKO
LINKS & EVENTS:
Oxygen Advantage Certifications in 2024 - https://www.probreathwork.com/certification
2nd March Cold water, Breathwork & Sound Bath, Cheshire - https://www.rootedlife.co.uk/course/cold-breath-nature-march-2024
21-24th March Breathe & Move Tenerife Training Retreat - https://www.probreathwork.com/course/tenerife-march-2024
Discover how intentional breathwork can elevate the performance of dancers, enhancing their strength, endurance, and overall athletic prowess. From optimising oxygen utilisation to building resilience, Sarah shares invaluable insights and practical techniques that dancers can integrate into their training regimen. Tune in and embark on a journey to unleash the full potential of your artistry through the transformative magic of breath.
Thank you to podcast sponsors H.V.M.N for giving Between Breaths podcast listeners 20% off all there products. My favourite and daily supplement of theres is the Ketones IQ. Get 20% with code JACKO by following the link - www.hvmn.com/JACKO
LINKS & EVENTS:
Oxygen Advantage Certifications in 2024 - https://www.probreathwork.com/certification
2nd March Cold water, Breathwork & Sound Bath, Cheshire - https://www.rootedlife.co.uk/course/cold-breath-nature-march-2024
21-24th March Breathe & Move Tenerife Training Retreat - https://www.probreathwork.com/course/tenerife-march-2024
More episodes of the podcast Between Breaths
Ep #47 - Training for 2 Marathons a Day
22/08/2025
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