Listen "#059 Consistency requires consistency "
Episode Synopsis
No matter what your goal is, if you want to see changes in your body it’s going to take consistency.
If you want to be stronger, leaner, fitter, more mobile it’s all going to require consistency. That also requires you to put in some homework on your own. Make the tone and make it happen!
If you want to be stronger, leaner, fitter, more mobile it’s all going to require consistency. That also requires you to put in some homework on your own. Make the tone and make it happen!
More episodes of the podcast Better Than Yesterday....
#125 The 25/30 Rule...
01/07/2024
#124 Super Dave Becomes Even More SUPER!!!
27/03/2023
#123 Fit Fam with Gail Davoren
06/02/2023
#122 New Years NUTRITION Gain Train
09/01/2023
#121 Staying' Strong To Live Long
23/12/2022
#119 Mashing It Up With Mel Roer
01/12/2022
#118 NOT The Best Hour Of Your Day
28/11/2022
#117 Hustle And Grind BUT Make Some Time...
21/11/2022
#116 Justin-Time
17/11/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.