236. Mia Rasmussen - Burnout in weightlifting, Longevity, Sustainable nutrition habits

Better than Yesterday
19/08/2024 1h 21min

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Episode Synopsis

Mia Rasmussen is a CrossFit athlete and nutrition coach. We talk about getting burned out in weightlifting, staying away from health hacks, and foundations for good nutrition & health!
Mia | Website
Angelo | Pod

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