223. Andrew Stegelmann - Building a weightlifting team, Predicting injury, What we get wrong about pain

Better than Yesterday
16/10/2023 1h 35min

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Episode Synopsis

Andrew Stegelmann is a Doctor of Physical Therapy and weightlifting coach. On the show, we talk about his experience building a weightlifting team, training at West Side Barbell, what we get wrong about pain, and much more!

Andrew | Website
Angelo | Podcast | Substack

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