210. Stephanie McConnell - From Addiction to Gym Owner, Enjoying the Process, Decision Fatigue

Better than Yesterday
28/03/2023 56 min

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Episode Synopsis

This week, I'm joined by Stephanie McConnell, Co-Owner of CrossFit Reconstructed. Steph tells her powerful story battling addiction and homelessness to becoming a gym-owner, competitive athlete, and coach.

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Steph | CF Reconstructed
Angelo | Pod | Substack | YouTube

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