186. Reba Lewis - Remote athlete struggles, Competing for Team USA, Sports Psychology

Better than Yesterday
09/09/2022 1h 9min

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Episode Synopsis

Reba Lewis is a 71kg weightlifter. She’s competed nationally and recently in Cuba for Team USA. 
On the show, we got into some of the struggles of training by yourself, getting a sports psychologist to get out of a rut, why you shouldn’t be afraid to question your coach, getting detained in Cuba, and much more!
Reba’s Instagram
https://www.instagram.com/rebareebz/  

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