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Listen "183. Rachel Kenney - CrossFit, Overcoming depression, Relying on yourself"
Episode Synopsis
Rachel is a former CrossFit athlete, now focusing on Olympic weightlifting.
In probably one of my top 3 favorite podcasts ever, we barely talked about CrossFit, weightlifting, or nutrition. We spent most of the conversation talking about life, overcoming depression, taking control of the things that happen to you, the toxic nature of social media, and so much more.
A caption can’t really do this conversation justice. All I can say is go listen to this one on Apple or Spotify right now!
Follow Rachel
Follow Me
In probably one of my top 3 favorite podcasts ever, we barely talked about CrossFit, weightlifting, or nutrition. We spent most of the conversation talking about life, overcoming depression, taking control of the things that happen to you, the toxic nature of social media, and so much more.
A caption can’t really do this conversation justice. All I can say is go listen to this one on Apple or Spotify right now!
Follow Rachel
Follow Me
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255. The beauty of Olympic Weightlifting
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254. Less, but better
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250. Priorities, Lessons from 250 episodes
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In God we trust