169. Siera Zach - Arnold Classic, competition mindset, training breakthroughs

Better than Yesterday
25/04/2022 1h 1min

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Episode Synopsis

Siera Zach joins the show this week to talk about her 6 for 6 performance at the Arnold Classic. Coming off a bomb out at AO Finals, Siera hit some major competition PRs and has been having big breakthroughs in training.
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