168. Paige Henry - Quarterfinals, Dealing with Injuries, Goal setting

Better than Yesterday
18/04/2022 57 min

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Episode Synopsis

Paige Henry joins the show to talk about her 2022 CrossFit season. Two injuries forced her to ultimately pull out of the quarterfinals after the first two workouts. 
On the show, Paige talked about how she’s mentally overcoming her season being ended by injuries, having a solid support system, being dedicated to your goals when things get hard, her nutrition business, and much more! 
Paige’s Instagram | Nutrition Website
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