Review of "Live to 100 Secrets of the Blue Zones" Netflix documentary

08/09/2023 45 min Temporada 1 Episodio 23

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Episode Synopsis

this is the better than nothing podcast
sister hosts Rachel and Miranda have open discussions on many topics including mental health, physical health, weight loss, health tips, overall wellness.
Episode 23: Rachel and Miranda discuss the netflix documewntary live to 100.
 
social media links:
https://podcasts.apple.com/us/podcast/better-than-nothing-podcast/id1697436632
INSTAGRAM: https://instagram.com/betterthannothingpodcast
TIK TOK: https://www.tiktok.com/@betterthannothingpodcast?_t=8fJaZplsZfK&_r=1
Miranda socials:
Tiktok: https://www.tiktok.com/@purrranda95?_t=8fJaVjykDla&_r=1
Instagram: https://instagram.com/purrranda?igshid=OGQ5ZDc2ODk2ZA==
Rachel socials:
instagram: https://instagram.com/coachrach_
TikTok: https://www.tiktok.com/@coachrach_?_t=8fJaYEVtnMR&_r=1
Facebook: http://www.facebook.com/rachelsara8
personal training: http:www.theconfidencecltv.com