In this episode of Better Than Not, I had the pleasure to again speak with (this time in video) Dr. Sophie Redlin, a medical doctor, expedition doctor and filmmaker in the UK. We spoke about the complexities of emotional expression in high-stake situations found in professions like medicine or during extreme expeditions. Dr. Redlin explored themes of moral injury, the importance of community in healing, and the intersection of pain and joy. Sophie also shared her journey into filmmaking and its influence on her understanding of human connection and emotional intelligence. The discussion emphasized the need for open conversations about difficult emotions and the hidden curriculum of silence in medicine. Sophie is a Churchill Fellow. You can learn more about her and her work at www.moralinjurypartnership.com/who-we-are.

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