#Episode 74: Healthy Shoulders, Stronger You: Essentials for Everyday Life

29/01/2025 7 min

Listen "#Episode 74: Healthy Shoulders, Stronger You: Essentials for Everyday Life"

Episode Synopsis

Ever pulled, strained, or just wished your shoulders felt better? I’m sharing tried-and-true tips for building shoulder strength and releasing tension, so you can move with confidence and ease every day


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