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#6: Breaking Down Stabilization

Better Than A Pill
19/04/2023 9 min

Listen "#6: Breaking Down Stabilization"

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Episode Synopsis

Do you want a more physically secure and stable body?  Today I talk about the 3 major areas that are important in achieving this! 
Get you Free Guide - 3 Ways to Prevent & Relieve Back Pain  
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More episodes of the podcast Better Than A Pill

#Episode 84: From Chaos to Calm: How Gratitude Heals the Mind and Body 18/06/2025
#Episode 83: Menopause Decoded: Hormones, Insulin, and Feeling Like Yourself Again 04/06/2025
#Episode 82: The Hip Fix: What Your Body’s Been Trying to Tell You 21/05/2025
#81 Episode: The Missing Link in Mental Health No One Talks About 07/05/2025
#80 Episode: Love: The Key to Whole-Body Wellness 23/04/2025
#79 Episode: Understanding Inflammation and Its Impact on Your Health 09/04/2025
#78 Episode: Step Into Comfort: My Journey to Optimal Foot Health 26/03/2025
#Episode 77: Breaking Down Intermittent Fasting: A Simple Path to Better Health 12/03/2025
#Episode 76: Back Pain 101: Transformative Strategies for a Healthier Spine 26/02/2025
#Episode 75: The Real Deal on Salt, Stress, and Blood Pressure—What You Should Know 12/02/2025
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