This week's Feel Good Friday episode shines a light on Bernadette Russell from the UK, who after having a random positive experience in a post office, decided to commit to doing an act of kindness for 365 consecutive days.  The experience would change her life forever!  Steve chats about Bernadette's story, while playing clips from her BBC 4 appearance, while also sharing some fascinating findings that have just come in after the completion of the world's largest study on kindness, conducted by the University of Sussex, involving 60,000 volunteers.  There is so much to learn from this study about the benefits to the world when we are kind to each other.  And the good news is that kindness is all around us!To become a Better Place Project Member (and receive free BPP Merch) and support our show, please visit:https://www.patreon.com/BetterplaceprojectTo stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:Website: www.BetterPlaceProject.org(Leave us a voice message directly from the home page of our website)Instagram: @BetterPlaceProj    To follow Steve & Erin on Instagram: @SteveNorrisOfficial  @ErinorrisTo stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:Website:https://www.betterplaceproject.org/ Instagram: @BetterPlaceProj To follow Steve on Instagram@SteveNorrisOfficialFacebook: Facebook.com/BetterPlaceProjectPodcastTwitter: @BetterPlaceProjEmail: [email protected]

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