What is an unbreakable mind? Can you train your mind to become unbreakable , or are you just born with it? In this episode, we answer these questions alongside our first guest on the podcast Dr. Vonda Wright—double–board-certified orthopedic sports surgeon and globally recognized longevity expert—who’s also been a NESTRE client and ambassador  for training the mind like we train the body. We dive deep into what building an unbreakable mindset looks like, with the desire to equip you with tools and hope as you continue your journey to better! Come curious and leave reframed! Lets go!Support the showSupport: Leave us a review on all streaming platforms! Download the NESTRE app for more tips on how to win through hardships : https://apps.apple.com/us/app/nestre-mind-brain-training/id6443393462 Follow us on Instagram : https://www.instagram.com/nestrebetter/?hl=en Follow us on LinkedIn : https://www.linkedin.com/company/nestre Watch us on YouTube : https://youtu.be/LBOd2rt83c0

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