Better Me with BodyByBree

Better Me with BodyByBree

Por: BreeAnna Cox
Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life. For daily fitness tips, motivation and free education, join the BodyByBree Community and learn more at www.bodybybree.com. WEBSITE: www.bodybybree.comINSTAGRAM: @BodyByBreeFitnessFACEBOOK: @BodyByBreeFitness
141 episodios disponibles

Latest episodes of the podcast Better Me with BodyByBree

Mostrando página 7 de 8

Setting Your Intention (Guided Meditation) 17/10/2020
How to Overcome Stress and Emotional Eating 14/10/2020
How to Attract the Type of Friends You Want in Your Life 07/10/2020
The Key to Letting Go of Blame and Reclaiming Your Power with Andrea Carver 30/09/2020
6 of the Worst Myths You've Ever Heard About Weight Loss 22/09/2020
Letting Go of the Mom Guilt 16/09/2020
Sex Therapy Session with Dr. Jennifer Finlayson-Fife 09/09/2020
Understanding Body Shame While Creating Body Positivity with Dr. Morgan Francis 02/09/2020
6 Reasons You Are Self-Sabotaging and How to Stop the Cycle 26/08/2020
What To Do When You Lose Motivation? 19/08/2020
Matching Your Efforts to Your Expectation 12/08/2020
How Eating More Can Help You Lose Weight 05/08/2020
Macros 101 29/07/2020
12 Ways to Naturally Balance Your Hormones 22/07/2020
How to Find Hope in Uncertain Times 17/07/2020
How to Earn Self-Respect 15/07/2020
Changing Your Story with Andrea Carver 07/07/2020
Setting Yourself Up For Failure with Adam Cox 07/07/2020
9 Ways to Raise Your Vibration 03/07/2020
Energy Circle 03/07/2020
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