Ep. 40 - ‘Tis the Season for Good Nutrition!

08/12/2021 12 min Episodio 40
Ep. 40 - ‘Tis the Season for Good Nutrition!

Listen "Ep. 40 - ‘Tis the Season for Good Nutrition!"

Episode Synopsis

Ending the year on a healthy note can be a challenge for many. From the continuous chocolate advertisements on television to the delicious aromas of baked goods at your local grocery store, temptation to overindulge is around every corner. Today on the podcast we have Natalie here to share some simple ideas to maintain a balanced diet and still celebrate with flavor.