In Episode 064: From Stuck to Forward: Small Steps to Overcome Overwhelm, join me as I share a candid, personal insight into the everyday challenges that bring us to a standstill and the simple, actionable strategies to navigate through them. This episode isn't about monumental changes but about acknowledging where you are and making manageable shifts to improve how you feel on tough days. Whether you're dealing with loss, grief, or just feeling stuck, I dive into how to break the cycle of overwhelm with practical steps that meet you right where you are. Tune in to discover how to give yourself grace, identify what you truly need, and take those small but significant steps towards feeling better, even on your hardest days.   In the midst of grief or facing the loss of a loved one? Check out my new book, Scattered Thoughts on Loss: Grief Haikus. I hope it provides you comfort and helps you feel less alone. Now available on Amazon in Kindle and paperback formats: https://amzn.to/3TR5mOT   Free 30 minute Coaching Session: You've arrived at just the right moment. If you're standing at the crossroads of what is and what could be, Your Next Chapter Starts Here. Discover the power of belief in yourself. Schedule today! Click here to schedule.   FREE QUIZ - Stuck at Life's Crossroads? It's Time to Take Control. Discover Strength You Didn't Know You Had – In Just 2 Minutes Click Here   Follow me on Instagram @LiveYourTruthLoveYourLife   Subscribe now to Live Your Truth Love Your Life, and don't forget to leave a review. Your support means the world to me! 🌟  

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