Tips for Anxiety 02

09/02/2021 16 min Temporada 6 Episodio 9
Tips for Anxiety 02

Listen "Tips for Anxiety 02"

Episode Synopsis

Anxiety is so prevalent in this moment. Many of us are feeling anxious about the events that we are living through. In this weeks episode, I talk about anxiety and stress, anxiety and self-care, anxiety and relational support, and the importance of professional help.