Ever wonder what’s really going on inside your brain? In this episode of Better Brains. Better Futures., Dr. Kevin Butterfield breaks down the science and significance of a qEEG Brain Map—a powerful tool that measures and visualizes your brainwave activity. You’ll learn how a Brain Map provides insights into focus, stress, sleep, mood, and performance, and why it’s the first essential step before beginning neurofeedback training. Think of it as a GPS for your brain—showing where you are, and guiding you toward where you want to be.

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