Listen "Ep 341 - How to Lose Belly Fat After 40 Without Extreme Dieting"
Episode Synopsis
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Stubborn belly fat... what a topic hey! Probably the most Googled fitness topic and one of the least understood! Belly fat is the most dangerous type of fat, especially when it sticks close to the important organs. So in this episode, I want to deep dive with you into how you need to approach the loss of belly fat as you age. Let’s go!
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