Listen "Why Strength is True Fitness & Moving Is Living"
Episode Synopsis
John has been working with Paul Valukas since he was 16. Today he is an elite fitness trainer known to show up to sessions with a TRX suspension trainer and put John through a workout. Paul's insights on what true fitness actually means is a refreshing, must-listen for anyone for anyone starting to hit the gym again this January.
More episodes of the podcast Better.
The Fall Family Blues
17/09/2021
Banksy, Art, and Emotions
31/08/2021
Defying Death
25/08/2021
Embrace The Pivot
03/08/2021
A Closet Conversation
14/07/2021
Pride 2021: A Parenting Opportunity
30/06/2021
Processing The Pandemic
07/06/2021
Gray Divorce & Maskless Faces
19/05/2021
A Little Joy: Art and Baseball
22/04/2021
The Addiction Inoculation with Jessica Lahey
06/04/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.