Our society right now is in a bad habit of praising the final product, but not the countless hours of labor that led to it. We’re also experiencing this focus on so much self-care that it isn’t even leaving any time leftover for consistent diligence. This can get a little bit confusing for those of us who are trying to work hard to achieve our goals, but also trying to make sure we avoid burnout! 
So how do we strike the perfect balance between grit and grace? 
Listen to learn more :) 
Grit is nothing more than a good habit of demanding excellence and effort from yourself, which is why throwing in the towel and quitting on your consistency every Friday through Sunday is just ruining the progress that you make during the week. Grace, on the other hand, is knowing when to recognize the signs your body gives you to let you know you need a break before you keep going. 
Until next episode,
B

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