In this episode, Joanne Ferguson chats with Derek Convington. Head of Performance Optimization, Well-being and Mindfulness ~ Olympic and High Performance Leader, Throughout his 20+ years in Olympic sport over nine Olympic Games, He has helped elite performers and teams across the globe achieve success. As a former competitive hurdler and coach, he has learned first-hand the importance of mindfulness in achieving success – more than a series of techniques, but a personal journey. This episode is paired with Chapter 22, 'The Big Picture' from Best Practices: A Handbook for Advisors and Their Teams." read by Sandra Margolese. Tools for chapter 22 can be found here.

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